Empty My Fridge
15-minute Butter Chicken Meal Prep / Pollo a la Mantequilla en 15-Minutos
Ingredients
- Chicken breast1 lb
- Olive oil
- Ghee2 tbsp
- Red onion · diced chopped⅓ cups
- Ginger1 tbsp
- Garlic½ tbsp
- Tomato · crushed14 oz
- Coconut cream⅔ cups
- Lemon
- Chili powder1 tsp
- Cumin1 tbsp
- Cilantro · chopped5 tbsp
- Cinnamon1 tsp
Instructions
- Set a nonstick skillet over medium heat and spray it with olive or coconut oil.
- Cook the chicken pieces for about 5 minutes, until the outside is no longer pink. Remove and set aside.
- In the same skillet, melt the ghee, then cook the onion, ginger and garlic for about 2 minutes, taking care not to burn the garlic.
- Add the seasonings and stir for about 1 minute, until fragrant. Return the chicken, then add the coconut cream and lemon juice.
- Stir and cook for about 2 minutes, then add the crushed tomatoes. Cover and simmer on low for 6 to 8 minutes.
- Season with salt and pepper to taste and garnish with cilantro.
Summarized from Fit Men Cook's video. Watch it for the details.
More recipes with
GarlicOnionGingerTomatoLemonRed onionChicken breastCoconut cream
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