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15-minute Butter Chicken Meal Prep / Pollo a la Mantequilla en 15-Minutos

15-minute Butter Chicken Meal Prep / Pollo a la Mantequilla en 15-Minutos

De Fit Men Cook · 15 min

Ingredientes

Preparación

  1. Set a nonstick skillet over medium heat and spray it with olive or coconut oil.
  2. Cook the chicken pieces for about 5 minutes, until the outside is no longer pink. Remove and set aside.
  3. In the same skillet, melt the ghee, then cook the onion, ginger and garlic for about 2 minutes, taking care not to burn the garlic.
  4. Add the seasonings and stir for about 1 minute, until fragrant. Return the chicken, then add the coconut cream and lemon juice.
  5. Stir and cook for about 2 minutes, then add the crushed tomatoes. Cover and simmer on low for 6 to 8 minutes.
  6. Season with salt and pepper to taste and garnish with cilantro.

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