Empty My Fridge
15-Minute Middle Eastern Beef Bowl
Ingredients
- Olive oil2 tbsp
- Onion · finely chopped1
- Garlic · minced3 cloves
- Ground beef1 lb
- Cumin · ground½ tsp
- Coriander seed · ground½ tsp
- Turmeric½ tsp
- Paprika1 tsp
- Sumac1 tsp
- Salt2 tsp
- Black pepper1 tsp
- Yoghurt½ cups
- Tahini1 tbsp
- Lemon1
- Rice · cooked
- Cucumber · chopped
Instructions
- Heat the olive oil in a large pan over medium-high heat.
- Add the chopped onion and saute for about 3 to 4 minutes, until softened.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the ground beef and cook, breaking it up with a spoon, until browned.
- Add the cumin, coriander, turmeric, paprika, sumac, salt and pepper, stir well and cook for 5 minutes.
- Pour in the water, reduce the heat to low, cover and simmer for about 5 to 7 minutes, until slightly saucy.
- Whisk the yogurt, tahini, lemon juice, salt and pepper in a small bowl until smooth.
- Divide the rice among bowls, then top with the spiced beef and chopped vegetables.
- Drizzle with the yogurt tahini sauce and serve immediately.
Summarized from Unicorns in the Kitchen's video. Watch it for the details.
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