15-Minute Middle Eastern Beef Bowl Recipe Easy Dinner Idea
Ingredients
- Olive oil2 tbsp
- Onion1
- Garlic3 cloves
- Ground beef1 lb
- Cumin · ground½ tsp
- Coriander seed · ground½ tsp
- Turmeric½ tsp
- Paprika1 tsp
- Sumac1 tsp
- Salt2 tsp
- Black pepper1 tsp
- Yoghurt½ cups
- Tahini1 tbsp
- Lemon1
- Rice · cooked
- Cucumber · chopped
Instructions
- Heat 2 tbsp olive oil in a large pan over medium-high heat. Add the finely chopped onion and sauté 3-4 minutes until softened.
- Stir in the minced garlic and cook 30 seconds until fragrant.
- Add 1 lb ground beef and cook, breaking it up with a spoon, until browned.
- Add ½ tsp ground cumin, ½ tsp ground coriander, ½ tsp turmeric, 1 tsp paprika, 1 tsp sumac, 1 tsp kosher salt and ½ tsp black pepper. Stir well and cook 5 minutes.
- Pour in ½ cup water, lower the heat, cover and simmer 5-7 minutes until slightly saucy.
- Whisk together ½ cup plain yogurt, 1 tbsp tahini, the juice of 1 lemon, 1 tsp kosher salt (to taste) and ½ tsp black pepper until smooth.
- Divide cooked rice among bowls. Top with the spiced beef and chopped cucumber, tomatoes and peppers.
- Drizzle with the yogurt tahini sauce and serve immediately.
Summarized from Unicorns in the Kitchen's video. Watch it for the details.
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