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2-Ingredient Lentil Wraps | Healthy, Vegan & Gluten-Free

2-Ingredient Lentil Wraps | Healthy, Vegan & Gluten-Free

By The Cooking Foodie · 30 min

Ingredients

Instructions

  1. Rinse the lentils under running water until the water runs clear.
  2. Put the lentils in a bowl, add the water and soak for at least 3 hours or overnight.
  3. Put the soaked lentils and all the soaking water into a high-speed blender. Add salt if you like and blend until completely smooth and creamy.
  4. Heat a good non-stick pan over medium heat. Pour in about 1/3 cup of batter and swirl it into a thin, even layer.
  5. Cook for 1 to 2 minutes, until the surface looks dry and the edges lift easily. Flip and cook for another 1 to 2 minutes on the other side.
  6. Repeat with the remaining batter, stacking the wraps on a plate and covering them with a towel to keep them soft.

Summarized from The Cooking Foodie's video. Watch it for the details.

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