20-Min Japanese Chicken Salad That Will Change Your Lunch Game
Ingredients
- Chicken breast250 g
- Salt2 pinches + ½ tsp
- Cornstarch1 tsp
- Sake½ tbsp
- Chicken stock · powder1 tsp
- Sugar1 ¼ tsp
- Mirin4 tsp
- Soy sauce1 tbsp
- Sesame seed · toasted½ tbsp
- Toasted sesame oil½ tbsp
- Olive oil½ tbsp
- Garlic · paste½ tsp
- Lemon½ tsp
- White pepper · ground1 pinch
- Chicken
- Egg2
- Broccoli200 g
- Lettuce150 g
- Tomato100 g
Instructions
- Pat the chicken breast dry with paper towel, then prick it all over with a fork.
- Sprinkle both sides with 2 pinches of salt and the cornstarch.
- In a microwave-safe bowl, mix the sake, chicken bouillon powder, ¼ tsp sugar, 1 tsp mirin and ½ tsp salt until well combined.
- Put the chicken in the bowl, cover loosely with cling film and microwave at 600W for 2 minutes.
- Turn the chicken over (watch for steam), cover the bowl tightly with cling film and microwave at 600W for 2 more minutes.
- Leave the bowl in the microwave with the door closed for 10 minutes so the chicken finishes cooking in its residual heat.
- Meanwhile, put 1 tbsp soy sauce, 1 tbsp mirin and 1 tsp sugar in a small saucepan, bring to a boil, simmer for 30 seconds, then take off the heat.
- Put the sesame seeds, sesame oil, olive oil, garlic paste, lemon juice and white pepper in a pourable container. Pour in the hot sauce and shake vigorously. Refrigerate until serving.
- Move the chicken to a chopping board and let it cool for a few minutes. Stir the juices from the bowl into the dressing.
- When the chicken is cool enough to handle, slice it.
- Arrange the salad vegetables in a large bowl and top with the chicken. Drizzle with dressing just before serving.
Summarized from Sudachi's video. Watch it for the details.
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