800 Calorie Healthy Breakfast / Desayuno Saludable de 800 Calorías

By Fit Men Cook · 20 min

Ingredients

Instructions

1. Heat a skillet over medium heat. Add the oil and butternut squash and cook about 8 minutes, until browned outside and a fork pierces the chunks easily.
2. Add the zucchini and cook 2 to 3 minutes more. Add the bell pepper and chopped sausage and cook everything together for about 5 minutes.
3. Make two holes in the mixture and crack 2 eggs into them. Cook until the whites turn opaque, about 2 to 3 minutes.
4. Season with sea salt and pepper, then garnish with cilantro and green onion. Serve from the pan or on plates, with the avocado.

Summarized from Fit Men Cook's video. Watch it for the details.

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EggScallionBell pepperAvocadoZucchiniSausageButternut squashChicken sausage