Adobo Black Bean & Garbanzo Bean Tacos with Spicy Avocado Yogurt Sauce // Taco Tuesday EP.4

By Ethan Chlebowski · 20 min

Ingredients

Instructions

1. Heat the oil in a pan over medium heat.
2. Add the onion, garlic and a small pinch of salt, and sauté for 3 to 4 minutes.
3. Add the chiles in adobo, the smoked paprika and the beans.
4. Toss to combine and cook for 3 to 4 minutes.
5. Optionally, lightly mash the beans so they hold together better in the tacos.
6. In a mortar and pestle or blender, grind the cilantro with a little salt.
7. Add the jalapeño and grind or blend again.
8. Add the avocado and yogurt and pulse until smooth.
9. Season with salt and lime juice to taste.

Summarized from Ethan Chlebowski's video. Watch it for the details.

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GarlicOnionYoghurtLimeTortillaAvocadoCorn tortillaBlack bean