Air Fryer Fakeaway Series! Ep1: Air Fryer Sweet & Sour Chicken!
Ingredientes
- Chicken thigh · skinless6
- Cornstarch6 colheres de sopa
- Salt¼ colher de chá
- Pepper¼ colher de chá
- Garlic powder½ colher de chá
- Paprika1 colher de chá
- Oil
- Onion · peeled chopped1
- Bell pepper · chopped2
- Garlic · minced1 colher de chá
- Ginger · minced1 colher de chá
- Ketchup150 ml
- Malt vinegar1 colher de sopa
- Sugar6 colheres de sopa
- Pineapple · canned432 g
Modo de preparo
- Cut the chicken thigh fillets into bite-size pieces and put them in a bowl.
- Add the cornflour, salt, pepper, garlic powder and paprika, then mix until every piece is coated.
- Spray the air fryer basket, add the chicken and spray it with oil. Work in two batches if your air fryer is small.
- Cook at 190°C/375°F for 16-18 minutes, shaking the chicken at least 3 times, until it is fully cooked.
- While the chicken cooks, put the sauce ingredients in a microwave-safe bowl and stir. Microwave on high for about 3-4 minutes, stirring every minute, until hot and slightly thickened.
- Remove the chicken to a bowl. Spray the chopped onion and peppers in the basket with oil and cook at 200°C/400°F for 6-7 minutes, until softened.
- Return the chicken to the basket with the vegetables and cook at 200°C/400°F for 1 minute to heat the chicken through.
- Toss the chicken and vegetables with the sauce to coat.
Resumido do vídeo de Kitchen Sanctuary. Assista para ver os detalhes.
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