Angry Bean Salad | Jamie Oliver's Meat-Free Meals
Ingredients
- Cherry tomato400 g
- Green and yellow beans400 g
- Mint4 sprigs
- Garlic4 cloves
- Chili pepper2
- Olive oil
- Balsamic vinegar3 tbsp
- Mozzarella cheese8
- Bread4 slices
Instructions
- Drop the tomatoes into a pan of fast-boiling salted water for exactly 30 seconds, lift them out with a sieve and rinse under cold water.
- Trim only the stalk ends of the beans and boil them in the water for 4 minutes.
- Meanwhile, pick the mint leaves, setting aside the small leaves for garnish. Peel and finely slice the garlic and chillies together.
- Peel the skins off the tomatoes, keeping the flesh.
- Drain the beans and return the pan to medium heat.
- Add 1 tablespoon of oil, then the garlic, chilli and mint leaves. Fry for 2 minutes.
- Add the tomatoes, vinegar and beans and simmer for 4 minutes, stirring often to break up the tomatoes.
- Season well with sea salt and black pepper, then spoon onto a platter with the juices.
- Scatter the mozzarella and reserved mint over the top and serve with hot toast.
Summarized from Jamie Oliver's video. Watch it for the details.
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