Apple Pie Overnight Oats
Zutaten
- Apple½
- Butter1 EL
- Cinnamon½ TL
- Oats½ Tassen
- Chia seed1 EL
- Salt
- Milk½ Tassen
- Yoghurt¼ Tassen
- Maple syrup1–2 EL
- Vanille1 TL
Zubereitung
- Melt the butter in a small skillet over medium heat. Add the diced apple, 1/4 teaspoon cinnamon and 3–4 tablespoons water. Cook 4–5 minutes, stirring occasionally, until the apple is tender and the water has evaporated.
- Keep cooking 1–2 minutes more, until the apples are lightly caramelized. Take off the heat and let cool slightly.
- In a jar or container, combine the rolled oats, chia seeds, 1/4 teaspoon cinnamon and a pinch of salt. Add the milk, yogurt, maple syrup and vanilla, and stir well.
- Stir about half of the cooked apples into the oat mixture and spoon the rest on top.
- Cover and refrigerate for at least 4 hours, preferably overnight, until the oats are soft and creamy.
- Stir before serving. If the oats are too thick, add a splash of milk or yogurt. Eat cold, or warm gently before serving.
Zusammengefasst aus dem Video von The Cooking Foodie. Schau es dir für die Details an.
Mehr Rezepte mit
Koch mit dem, was im Kühlschrank ist
Empty My Fridge zeigt dir die Rezepte, die du mit deinen Lebensmitteln kochen kannst, und erinnert dich, bevor sie schlecht werden.