Empty My Fridge
Avocado Fries
Ingredients
- Avocado1
- Breadcrumb½ cups
- Flour¼ cups
- Almond milk¼ cups
- Bagel1 tbsp
- Olive oil
- Salt
- Lime
- Favourite sauce for dipping
Instructions
- Cut the avocado in half, remove the pit and peel, then slice into thick wedges.
- Set up three bowls: flour, milk, and a mix of panko and Everything Bagel Seasoning.
- Coat each slice in flour, dip in milk, return to flour, then back to milk. Finally, press into the panko mixture until fully coated on all sides. Repeat for all slices.
- Air fryer: preheat to 180°C (350°F). Arrange the slices in a single layer without touching, spray the tops generously with olive oil, and cook for 8 to 10 minutes until golden. Turn them over and cook 4 to 5 more minutes until the second side is nicely browned.
- Oven: preheat to 200°C (400°F). Arrange the slices in a single layer on a baking sheet lined with parchment, not touching. Spray the tops generously with olive oil and bake for 15 to 20 minutes until golden brown and crispy.
- Sprinkle lightly with salt, then serve with dipping sauce and a squeeze of lime juice.
Summarized from Cooking With Ayeh's video. Watch it for the details.
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LimeBreadcrumbAvocadoAlmond milkBagel
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