Avocado Toast with 23g Protein #shorts

Name: Avocado Toast with 23g Protein #shorts
Total time: 10 min
Ingredients: 1 slice Sourdough bread; 1 tsp Butter; ½ Avocado; ¼ tsp Bagel; ⅓ cups Cottage cheese; 1 Egg; 1 tsp Honey; ½ tsp Chili flake, flakes

By Natasha's Kitchen · 10 min

Ingredients

Sourdough bread1 slice
Butter1 tsp
Avocado½
Bagel¼ tsp
Cottage cheese⅓ cups
Egg1
Honey1 tsp
Chili flake · flakes½ tsp

Instructions

Spread butter on both sides of the bread and toast it in a skillet over medium heat until golden brown.
Mash the avocado directly on the toast and sprinkle on the everything bagel seasoning.
Spread the cottage cheese over the top, almost to the edges.
Grate the boiled egg over the top using the small holes of a box grater.
Drizzle with honey and add red pepper flakes to taste. Eat right away.

Summarized from Natasha's Kitchen's video. Watch it for the details.

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Egg Bread Avocado Cottage cheese Sourdough bread Bagel

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