Avocado Toast with 23g Protein

Von Natasha's Kitchen · 10 Min.

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Zubereitung

1. Spread butter on both sides of the bread and toast it in a skillet over medium heat until golden brown.
2. Mash the avocado directly on the toast and sprinkle on the everything bagel seasoning.
3. Spread the cottage cheese over the top, almost to the edges.
4. Grate the boiled egg over the top using the small holes of a box grater.
5. Drizzle with honey and add red pepper flakes to taste. Eat right away.

Zusammengefasst aus dem Video von Natasha's Kitchen. Schau es dir für die Details an.

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EiBrotAvocadoHüttenkäseSauerteigbrotBagel