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Baked Fish with Vegetables in Foil Recipe - Japanese Cooking 101

Baked Fish with Vegetables in Foil Recipe - Japanese Cooking 101

By Japanese Cooking 101 · 25 min

Ingredients

Instructions

  1. Preheat the oven to 450°F (230°C).
  2. Pat the tilapia fillets dry and season both sides lightly with salt.
  3. Trim the shimeji bases and separate them into small clusters by hand. Halve the tomatoes.
  4. Cut two large squares of foil. Divide the spinach, shimeji and tomatoes between the centre of each sheet, top each with a fillet and sprinkle with sake.
  5. Fold the foil over and seal the edges with a few folds to make a tight packet. Place the packets on a baking sheet.
  6. Bake for about 15-20 minutes, until the fish is cooked through. Open the foil before serving and drizzle with ponzu if you like.

Summarized from Japanese Cooking 101's video. Watch it for the details.

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TomatoMushroomSpinachFishShimeji mushroomWhite fish

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