Baked Fish with Vegetables in Foil
Ingredientes
- White fish2
- Salt½ cdtas.
- Shimeji mushroom½
- Tomate4
- Spinach1 taza
- Sake2 cdtas.
- Ponzu
Preparación
- Preheat the oven to 450°F (230°C).
- Pat the tilapia fillets dry and season both sides lightly with salt.
- Trim the shimeji bases and separate them into small clusters by hand. Halve the tomatoes.
- Cut two large squares of foil. Divide the spinach, shimeji and tomatoes between the centre of each sheet, top each with a fillet and sprinkle with sake.
- Fold the foil over and seal the edges with a few folds to make a tight packet. Place the packets on a baking sheet.
- Bake for about 15-20 minutes, until the fish is cooked through. Open the foil before serving and drizzle with ponzu if you like.
Resumido del vídeo de Japanese Cooking 101. Míralo para los detalles.
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TomateSetaEspinacasPescadoSeta shimejiPescado blanco
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