Barley & Beans Soup Video Recipe- Mid Winter Warming Soup by Bhavna
Ingredients
- Cereal½ cups
- Beans/Canned beans · boiled⅔ cups
- Tomato · crushed¼ cups
- Vegetable broth3 cups
- Garlic · minced1 tbsp
- Olive oil1 tbsp
- Chili flake · crushed½ tsp
- Italian seasoning½ tsp
- Saltto taste
- Sugarto taste
Instructions
- Boil water in a pot, add salt and the barley, and stir. Cover and simmer for about 10 minutes, with the lid half open for the first 5 minutes and fully covered for the rest.
- Chop the vegetables of your choice, such as onions, tomatoes, carrots, mushrooms and spinach.
- Heat olive oil in a pot and add the garlic and onions. Cook the onions until golden brown, then add the carrots and stir for a minute. Add the mushrooms and stir for another minute.
- Add the tomatoes and stir, then cook covered for a while. Add salt, crushed red pepper, dried Italian seasoning and the crushed tomato. Cook with the lid half covered for a few minutes.
- Add the vegetable stock and stir. Add the beans, cooked barley and chopped spinach. Cook half covered.
- Turn off the heat and stir in the sugar, if using, to balance the flavors.
- Serve warm.
Summarized from Bhavna's Kitchen's video. Watch it for the details.
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