BE A Broc-Star with this deliciously simple Broccoli with Garlic Sauce
Ingredientes
- Brócoli370 g
- Garlic2–3 piezas
- Ginger
- Soy sauce1 cda.
- Dark soy sauce1 cdta.
- Sugar1 cdta.
- Toasted sesame oil
- Potato starch1 cdta.
- Avocado oil1 cdta.
- Chili oil2 cdtas.
- Sesame seed1 cdta.
Preparación
- Cut the broccoli florets from the stalk and chop them into bite-sized pieces.
- Grate the garlic and ginger. In a bowl, mix the soy sauce, dark soy sauce, cane sugar, sesame oil, potato starch and water to make the sauce, and set it aside.
- Heat a nonstick pan over medium heat. Add the avocado oil, then the broccoli.
- Cook for 2–3 minutes, toss the pan, and cook for another 2–3 minutes. Set the broccoli aside.
- Place the pan on medium-low heat and add the chili oil.
- Add the garlic and ginger and cook gently for 2–3 minutes.
- Return the broccoli, raise the heat to medium and sauté for about 1 minute.
- Add the sauce and cover the pan immediately. Steam for 30–45 seconds.
- Stir the broccoli well, plate it, and sprinkle with white sesame seeds.
Resumido del vídeo de Yeung Man Cooking. Míralo para los detalles.
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