Beef and Bean Soup Recipe | 40g Protein Budget Soup $3 Per Serving #soupseason #cooking

Name: Beef and Bean Soup Recipe | 40g Protein Budget Soup $3 Per Serving #soupseason #cooking
Total time: 45 min
Ingredients: 1 ½ lb Lean top sirloin, cubed; 1 can Red bean, drained rinsed; 1 can Cannellini bean, drained rinsed; 1 Onion, diced; 2 Carrot, diced; 3 Celery, diced; 1 ½ tbsp Garlic; 1 tsp Fennel, ground; ½ tsp Sage, ground; Salt; Black pepper; 1 can Tomato, diced; 2 tbsp Tomato paste; 5 cups Beef broth; 2 cups Mixed vegetables, frozen; Parsley; 2 tbsp Avocado oil; 1 ½ tbsp Land seasoning

By Fit Men Cook · 45 min

Ingredients

Lean top sirloin · cubed1 ½ lb
Red bean · drained rinsed1 can
Cannellini bean · drained rinsed1 can
Onion · diced1
Carrot · diced2
Celery · diced3
Garlic1 ½ tbsp
Fennel · ground1 tsp
Sage · ground½ tsp
Salt
Black pepper
Tomato · diced1 can
Tomato paste2 tbsp
Beef broth5 cups
Mixed vegetables · frozen2 cups
Parsley
Avocado oil2 tbsp
Land seasoning1 ½ tbsp

Instructions

Add the cubed beef, diced vegetables, both cans of beans, diced tomatoes, tomato paste and beef broth to a large pot.
Stir in the Land seasoning, ground fennel and ground sage.
Bring to a boil, then lower the heat to low.
Cover and simmer for 30 to 45 minutes, until the beef is tender and the vegetables are soft.
Add the frozen mixed vegetables in the last 5 to 10 minutes.
Taste, adjust the salt and pepper, and serve.

Summarized from Fit Men Cook's video. Watch it for the details.

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Garlic Onion Tomato Carrot Celery Tomato paste Red bean Fennel

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