Beetroot thoran
Ingredientes
- Beetroot250 g
- Coconut oil1 ½–2 colheres de sopa
- Mustard¼ colher de chá
- Curry1 ramo
- Onion¼ xícara
- Salt⅓ colher de chá
- Cúrcuma0,13 colher de chá
- Coconut¼ xícara
- Chili pepper1–2
- Garlic2
- Cumin½ colher de chá
Modo de preparo
- Wash and peel the beetroot. Grate it on a medium grater or chop it very finely.
- Blend the coconut, garlic, green chilli and cumin coarsely in a blender jar.
- Heat the oil in a pan and add the mustard. When it crackles, add the curry leaves.
- Saute briefly, then add the onions and fry until pink or transparent.
- Add the grated beetroot and turmeric, sprinkle in the salt and stir fry for 1 to 2 minutes.
- Cover and cook on low heat until tender. If it is not tender, sprinkle a little water and keep cooking.
- Add the coconut mixture and mix well. Saute for 2 minutes on medium to low heat.
- Taste and adjust the salt.
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