Better Than A Big Mac! High Protein Loaded Wraps.

By Cafe Delites · 35 min

Ingredients

Instructions

1. Heat a large non-stick skillet over medium-high heat and lightly coat it with cooking spray.
2. Add the ground beef and cook for 5-7 minutes, breaking it up, until browned and nearly cooked through. Drain any excess fat if needed.
3. Lower the heat to medium. Stir in the onion, chopped pickles, Worcestershire sauce, ketchup, mayonnaise, mustard, parmesan, garlic powder, salt, pepper and smoked paprika. Cook 1-2 minutes until creamy and combined. Remove from heat.
4. Lay a tortilla flat. Place 1 slice of cheddar in the centre, then about ⅓ cup of the beef mixture, 1 slice of tomato and about ⅓ cup of chopped lettuce.
5. Fold the sides of the tortilla toward the centre, then roll tightly from the bottom up to enclose the filling.
6. Preheat a clean skillet, grill pan or sandwich press over medium-high heat and lightly spray with oil. Place the wraps seam-side down first. Grill 3-4 minutes per side until golden brown and crispy. Serve warm.

Summarized from Cafe Delites's video. Watch it for the details.

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OnionCheeseTomatoParmesan cheeseRed onionGround beefCheddar cheeseTortilla