"Better than Fried Zucchini" Crispy Spanish Zucchini Croquettes
Ingredientes
- Zucchini2
- Extra virgin olive oil3 cdas.
- Onion1
- Garlic3 dientes
- Flour¾ tazas
- Milk1 taza
- Queso manchego · shredded¼ tazas
- Egg2
- Breadcrumb1 taza
- Salt
- Black pepper
- Parsley
- Olive oil1 taza
Preparación
- Finely grate the zucchini, salt it, and rest it in a colander over a dish for 10 minutes. Wrap it in cheesecloth and squeeze out all the water.
- Heat 3 tbsp (45 ml) olive oil in a large frying pan over medium heat.
- Cook the chopped onion and garlic, stirring, for about 3 minutes until the onion is slightly translucent. Add the grated zucchini and sauté for about 4 minutes.
- Stir in 1/4 cup (30 g) flour and mix for 2 minutes. Gradually add the milk, stirring constantly, until you have a thick paste.
- Turn off the heat. Stir in the shredded cheese and season with salt and pepper until well mixed.
- Transfer to a bowl to cool, cover, and freeze for at least 30 minutes, preferably 1 hour.
- Meanwhile, put 1/2 cup (60 g) flour in one shallow bowl, beat the eggs with salt and pepper in a second, and put the bread crumbs in a third.
- Shape the chilled mixture into cylinders about the size of an egg, pressing firmly so they hold together.
- Coat each croquette in flour, then egg, then bread crumbs.
- Heat 1 cup (240 ml) olive oil in the same pan over medium heat. Fry the croquettes in a single spaced layer for 3 to 4 minutes per side, until golden and crisp. Drain on paper towels.
- Serve hot or at room temperature, garnished with parsley.
Resumido del vídeo de Spain on a Fork. Míralo para los detalles.
Más recetas con
AjoCebollaHuevoQuesoLechePan ralladoCalabacínQueso manchego
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.