Better than Rice & Beans? This Lentil & Bulgur combo is elite for a budget meal

By Simply Mamá Cooks · 60 min

Ingredients

Instructions

1. Rinse the brown lentils. Heat the oil in a pot, then cook the onion, carrot, celery, tomato, mini bell peppers, jalapeno and garlic until softened.
2. Add the lentils and 6 cups of broth or water, season with salt and pepper, and bring to a boil.
3. Once it boils, cook for at least 20 minutes, or 10 minutes longer if you want them softer and creamier.
4. For the bulgur, heat 1 Tbsp oil in a pot and cook the onion and garlic until soft.
5. Stir in the tomato paste, crushed cumin, paprika, onion powder, garlic powder and 1 tsp salt, and cook briefly.
6. Add the 2 cans (14.5 oz each) of chicken broth and salt and pepper to taste, and bring to a boil.
7. Once the broth boils, add the rinsed bulgur, cover and cook for 12 to 15 minutes.
8. Turn off the heat, keep the lid on, and let the bulgur steam until fluffy before serving.

Summarized from Simply Mamá Cooks's video. Watch it for the details.

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