"Better than White Bean Chili" Creamy Beans with Caramelized Onions
Ingredientes
- Extra virgin olive oil4 cdas.
- Onion2
- Garlic4 dientes
- Flour1 cda.
- Orégano · dried1 cdta.
- Thyme · dried½ cdtas.
- Milk¾ tazas
- Vegetable broth¾ tazas
- White bean2 latas
- Queso manchego · grated2 cdas.
- Lemon2 cdtas.
- Salt
- Black pepper
- Chive · chopped
Preparación
- Heat a frying pan over medium heat and add 2 tbsp (30 ml) olive oil.
- After a couple of minutes, add the sliced onions and a pinch of salt. Stir, then keep stirring every 2 to 3 minutes so they cook evenly.
- In a large frying pan over medium heat, heat 2 tbsp (30 ml) olive oil.
- After a couple of minutes, add the chopped garlic and stir constantly. When it smells fragrant after 30 to 45 seconds, add the flour and stir for 2 minutes. Add the oregano and thyme and stir quickly, then add the milk and vegetable broth and gently stir for a few minutes.
- When the sauce is slightly creamy, after about 5 minutes, add the drained and rinsed white beans, season with salt and pepper, stir, then lower to low heat and simmer.
- Cook the onions for 15 to 20 minutes until lightly caramelized, season with salt and pepper, stir, then turn off the heat.
- Simmer the beans for 5 minutes, then turn off the heat. Add the grated cheese and lemon juice and stir once more.
- Spoon the creamy beans into shallow bowls, top with caramelized onions, cracked black pepper and chopped chives, and serve immediately.
Resumido del vídeo de Spain on a Fork. Míralo para los detalles.
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