Black Bean Soup Video Recipe by Bhavna - Quick Healthy Recipes
Ingredients
- Black bean1 cup
- Oil2 tbsp
- Scallion · chopped finely10 + 4 tbsp
- Garlic · minced2 cloves
- Vegetable broth2 cups
- Salsa½ cups
- Refried bean½ cups
- Saltto taste
- Pepperto taste
- Tomato · chopped finely¼ cups
- Sour cream¼ cups
Instructions
- Bring water to a boil in a pan, add the black beans with salt, stir and boil rapidly. Turn off the heat, cover and soak for 1 to 2 hours.
- Pressure-cook the soaked beans for about 5 whistles, or boil in an open pot until tender.
- Heat 2 tbsp oil in another pot and fry the minced white part of the green onion and the minced garlic until browned at the edges.
- Add 2 cups of homemade vegetable stock, then the salsa and refried beans. Stir well, cover and bring to a boil.
- Add the cooked beans with their cooking water, cover and cook for 5 minutes.
- Stir, then simmer for a further 10 to 15 minutes, longer if you want it thicker.
- Season with pepper, and add salt only if needed.
- Serve warm, topped with a dollop of sour cream, chopped tomatoes and chopped green onion leaves.
Summarized from Bhavna's Kitchen's video. Watch it for the details.
More recipes with
GarlicTomatoScallionSour creamBlack beanSalsaRefried bean
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