Brown Mbongo Tchobi

By Precious Kitchen · 75 min

Ingredients

Instructions

1. Clean the fish, cut into steaks, rinse well, sprinkle with a pinch of salt and set aside.
2. In a blender, combine the tomatoes, onion (half of it), garlic, ginger, leek, celery, African nutmeg, njangsa, mbongo spice and half a cup of water. Blend into a smooth paste.
3. Pour the blended mixture over the fish and let it rest.
4. Heat the vegetable oil in a pot. Finely chop the other half of the onion and sauté in the oil until fragrant.
5. Add the fish and spice mixture to the sautéed onions. Scatter the Maggi cubes over it, add salt, and add the white and hot pepper now if using.
6. Cover and cook for about 15 minutes. Then open, taste and adjust the seasoning. If the stew is too thick, add a little water, then cook for another 5 minutes.
7. Serve warm with boiled yams or plantains.

Summarized from Precious Kitchen's video. Watch it for the details.

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