Brussels Sprouts Sabzi
Zutaten
- Brussels sprout1 lb
- Olive oil2 EL
- Cumin1 TL
- Asafoetida0,13 TL
- Red onion1
- Garlic2
- Mung dal2 EL
- Turmeric · powder¼ TL
- Chili powder1 TL
- Salt1 TL
- Lemon1 EL
- Garam Masala¼ TL
- Cilantro¼ Tassen
Zubereitung
- Soak the mung dal in water, then rinse it.
- Rinse the brussels sprouts and pat them dry. Trim off and discard the extra stems, then thinly slice them with a chef's knife or the slicer attachment of a food processor.
- Heat the oil in a medium pot. Add the cumin seeds and, once they sizzle, add the asafetida and onion. Stir and cook for 2 minutes over medium-low heat.
- Drain the mung dal and add it with the garlic and half the salt. Stir well and cook covered for 2 minutes, or until the onion has softened.
- Add the turmeric, red chili powder, sliced brussels sprouts, remaining salt and water. Stir well and cook covered over low heat for 5 to 7 minutes. For softer sprouts, cook covered for 3 more minutes.
- Stir in the garam masala and lemon juice. Mix briefly, garnish with cilantro and serve hot.
Zusammengefasst aus dem Video von Ministry of Curry. Schau es dir für die Details an.
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