Brussels Sprouts Sabzi
Ingredientes
- Brussels sprout1 lb
- Olive oil2 colheres de sopa
- Cumin1 colher de chá
- Asafoetida0,13 colher de chá
- Red onion1
- Garlic2
- Mung dal2 colheres de sopa
- Cúrcuma · powder¼ colher de chá
- Chili powder1 colher de chá
- Salt1 colher de chá
- Lemon1 colher de sopa
- Garam masala¼ colher de chá
- Cilantro¼ xícara
Modo de preparo
- Soak the mung dal in water, then rinse it.
- Rinse the brussels sprouts and pat them dry. Trim off and discard the extra stems, then thinly slice them with a chef's knife or the slicer attachment of a food processor.
- Heat the oil in a medium pot. Add the cumin seeds and, once they sizzle, add the asafetida and onion. Stir and cook for 2 minutes over medium-low heat.
- Drain the mung dal and add it with the garlic and half the salt. Stir well and cook covered for 2 minutes, or until the onion has softened.
- Add the turmeric, red chili powder, sliced brussels sprouts, remaining salt and water. Stir well and cook covered over low heat for 5 to 7 minutes. For softer sprouts, cook covered for 3 more minutes.
- Stir in the garam masala and lemon juice. Mix briefly, garnish with cilantro and serve hot.
Resumido do vídeo de Ministry of Curry. Assista para ver os detalhes.
Mais receitas com
AlhoCebolaLimão-sicilianoCebola roxaCouve-de-bruxelas
Cozinhe com o que tem na geladeira
O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.