Budget Meal: One-Pot Taco Tuesday Soup
Ingredients
- Olive oil1 tbsp
- Garlic1 tbsp
- Onion · chopped½ cups
- Ground beef1 ½ lb
- Chili powder1 tbsp
- Smoked paprika2 tsp
- Oregano2 tsp
- Cayenne pepper½ tsp
- Salt · roasted diced2 cans
- Black bean · drained1 can
- Chili pepper1 can
- Sweet corn · frozen⅔ cups
- Tomato paste3 tbsp
- Beef broth4 cups
- Black pepper
- Cilantro
- Jalapeño chili
- Sour cream2
- Avocado · mashed
Instructions
- Heat the pot over medium-high heat. Add the oil, onions and garlic, and cook 2-3 minutes until the onions caramelize.
- Add the ground meat and break it up as it cooks. Sprinkle in the chili powder, paprika, oregano and cayenne, and cook another 2 minutes until the meat and onions are deep red and fragrant.
- Lower the heat to medium, then add the remaining ingredients and stir.
- If you want a thinner soup, add 1/4 cup of water at a time until it reaches your preferred thickness.
- Bring to a simmer, then lower the heat, cover and cook for 25-30 minutes.
- Season to taste with sea salt and pepper before serving.
Summarized from Fit Men Cook's video. Watch it for the details.
More recipes with
GarlicOnionTomato pasteGround beefSour creamSweet cornAvocadoBlack bean
Cook with what's in your fridge
Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.