Butter Cauliflower and Chickpeas with Mint Cilantro Sauce

Name: Butter Cauliflower and Chickpeas with Mint Cilantro Sauce
Total time: 35 min
Ingredients: 1–2 tbsp Avocado oil; 1 head Cauliflower; 1 tsp Cumin, powder; ½ tsp Smoked paprika; 1 tsp Salt; 1 can Chickpea, drained rinsed; 1 jar Butter; ¼ cups Mint; ¼ cups Cilantro; ½ cups Greek yoghurt; 1 clove Garlic; 1 Jalapeño chili; Lime

By Pinch of Yum · 35 min

Ingredients

Avocado oil1–2 tbsp
Cauliflower1 head
Cumin · powder1 tsp
Smoked paprika½ tsp
Salt1 tsp
Chickpea · drained rinsed1 can
Butter1 jar
Mint¼ cups
Cilantro¼ cups
Greek yoghurt½ cups
Garlic1 clove
Jalapeño chili1
Lime

Instructions

Toss the cauliflower with the avocado oil, cumin, garam masala, curry powder, smoked paprika and salt.
Roast at 425°F for 20 minutes in the air fryer, or for 30 minutes in the oven, until golden and roasted.
Blend the mint, cilantro, mayo or yogurt, garlic, jalapeño (optional), salt and lime juice until very smooth.
Add the butter chicken sauce and chickpeas to a large skillet. Lightly mash the chickpeas with a potato masher if desired.
Add the cauliflower back to the skillet and stir together.
Serve the butter cauliflower over rice, topped with the mint sauce and pickled onions if you like.

Summarized from Pinch of Yum's video. Watch it for the details.

Watch the recipe video Open the official recipe

More recipes with

Garlic Yoghurt Lime Greek yoghurt Chickpea Cauliflower

Cook with what's in your fridge

Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.

Get it on Google Play Open in the web app