Butternut Squash Curry
Ingredientes
- Butternut squash700 g
- Onion1 taza
- Tomate1 taza
- Ginger1 cda.
- Garlic1 cda. + 2
- Spinach4 tazas
- Black-eyed bean1 taza
- Curry2 ramitas
- Oil2 cdas.
- Cinnamon2 pulgadas
- Chili powder1 cdta.
- Coriander seed · powder1 ½ cdtas.
- Cumin · powder½ cdtas.
- Garam masala1–1 ½ cdtas.
- Cúrcuma¼ cdtas.
- Salt1 cdta.
- Coconut milk¾ tazas
- Butter1 cda.
Preparación
- Heat the oil in a deep pot or Dutch oven over medium heat. Add the cinnamon and curry leaves, then the onions.
- Sauté until light golden, about 5 minutes. Add the ginger and garlic and sauté for a minute. Stir in the turmeric, salt, chilli powder, garam masala, coriander powder and cumin.
- Stir in the tomatoes and cook until they lose their raw taste and become thick and mushy. Add the squash, then pour in the water and the coconut milk.
- Cover and cook for 3 to 4 minutes, then add the black-eyed peas. Cook until the squash is fork-tender but not mushy, about 12 minutes, adding a little hot water if needed.
- Optional spinach: melt the butter in a skillet over medium heat and fry the sliced garlic for a minute. Add the spinach and sauté for 3 to 4 minutes until wilted.
- When the squash is fork-tender, add the garlic-butter spinach and mix well.
- Taste and adjust the salt and garam masala. If the curry is runny, mash some of the squash pieces and stir well.
Resumido del vídeo de Swasthi's Recipes. Míralo para los detalles.
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