Canned Sardines with Vegetables | EASY & DELICIOUS Recipe from Spain

By Spain on a Fork · 30 min

Ingredients

Instructions

1. Thinly slice the onion, roughly chop the garlic, thinly slice the bell pepper and finely grate the tomatoes.
2. Heat the olive oil in a large frying pan over medium heat.
3. After a couple of minutes, add the chopped vegetables (not the grated tomato). Stir every 30 seconds for 6 to 7 minutes until lightly sautéed.
4. Add the paprika and stir quickly, then add the grated tomatoes, the thinly sliced black olives, salt and pepper. Mix, then simmer without stirring.
5. When the tomato has slightly thickened, about 5 to 6 minutes, take the pan off the heat and transfer the mixture to a large serving dish.
6. Crack open the sardine cans, lift out the sardines and lay them over the vegetables in a single layer. Turn each one gently so it is coated, then scatter over chopped parsley.

Summarized from Spain on a Fork's video. Watch it for the details.

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GarlicOnionTomatoBell pepperOliveBlack olive