Cauliflower curry
Ingredientes
- Cauliflower1 cabeza
- Oil2 cdas.
- Mustard seed¼ cdtas.
- Cumin½ cdtas.
- Curry1 ramita
- Onion1 ¼ tazas
- Chili pepper1
- Ginger½ cdas.
- Garlic½ cdas.
- Tomate1 taza
- Salt¾–1 cdta.
- Cúrcuma¼ cdtas.
- Chili powder½–¾ cdtas.
- Garam masala1 cdta.
- Coriander seed · powder½ cdtas.
Preparación
- Heat the oil in a pan over low to medium heat. Add the mustard seeds, cumin seeds and curry leaves.
- When the seeds start to sizzle and pop, add the onions and green chilli and sauté for about 5 to 6 minutes until golden.
- Stir in the ginger and garlic and sauté for about 30 to 60 seconds.
- Add the tomatoes and salt and sauté until the tomatoes break down.
- Stir in the turmeric, red chilli powder, garam masala and coriander powder. Sauté for 30 to 60 seconds until the masala smells aromatic.
- Add the cauliflower florets and sauté for 1 to 2 minutes over medium-high heat.
- Pour in ½ to 1 cup of water or coconut milk and mix well. Be careful not to add too much liquid at once, as young cauliflower releases a lot of moisture.
- Cover and cook until the cauliflower is tender but not mushy. Add more water or coconut milk if needed to reach the desired consistency.
- Taste and adjust the salt and garam masala as you like.
Resumido del vídeo de Swasthi's Recipes. Míralo para los detalles.
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