Chicken Bok Choy Stir-Fry
Ingredientes
- Chicken breast · boneless skinless1
- Salt¼ colher de chá
- Black pepper · ground0,13 colher de chá
- Potato starch7 colheres de chá
- Bok choy1 cabeça
- Ginger1 polegada
- Toasted sesame oil2 colheres de sopa
- Molho shoyu1 colher de sopa
- Mirin1 colher de sopa
- Oyster sauce1 colher de sopa
Modo de preparo
- In a medium bowl, mix 1 Tbsp soy sauce, 1 Tbsp mirin, ¾ cup water and 1 Tbsp oyster sauce until combined.
- Cut the bok choy lengthwise into quarters, then crosswise into 2-inch (5 cm) pieces. Keep the white stems and the leaves separate.
- Slice the ginger thinly lengthwise. Mix 1 tsp potato starch or cornstarch with 2 tsp water in a small bowl until smooth.
- Cut the chicken into 1½-inch (4 cm) squares of even thickness. Season both sides with ¼ tsp Diamond Crystal kosher salt (use half that amount of table salt) and ⅛ tsp black pepper.
- Put the chicken in a shallow tray, sprinkle with 2 Tbsp potato starch or cornstarch, close the lid and shake until lightly coated.
- Preheat a wok, frying pan or saucepan over medium heat. Add 1 Tbsp toasted sesame oil, then the chicken in one layer with space between pieces. Cook in two batches.
- Cook each batch about 3 minutes on the first side until the bottom is slightly brown, then flip and sear 2 minutes on the other side (cover with a lid for 3 minutes if the pieces are thick). Set aside on a plate.
- Return all the chicken to the pan with the remaining 1 Tbsp sesame oil, the ginger and the bok choy stems. Toss to heat until the stems soften a little.
- Add the leaves, then the sauce, and toss to coat. Bring to a simmer.
- Give the slurry a final stir, pour it in and stir until the sauce simmers and thickens. Turn off the heat and serve.
Resumido do vídeo de Just One Cookbook. Assista para ver os detalhes.
Mais receitas com
GengibrePeito de frangoAcelga chinesa
Cozinhe com o que tem na geladeira
O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.