Chicken & Broccoli Casserole in Jars for Meal Prep / Cazuela de Pollo y Brocoli

Name: Chicken & Broccoli Casserole in Jars for Meal Prep / Cazuela de Pollo y Brocoli
Total time: 30 min
Ingredients: 1 ½ cups Greek yoghurt; 15 oz Chicken breast, cooked; 1 cup Chicken broth; 1 cup Mozzarella cheese; 2 cups Quinoa, cooked; 2 cups Broccoli, chopped; ¼ cups Red onion; Breadcrumb, crushed flakes; 1 tbsp Italian seasoning; Salt; Black pepper

By Fit Men Cook · 30 min

Ingredients

Greek yoghurt1 ½ cups
Chicken breast · cooked15 oz
Chicken broth1 cup
Mozzarella cheese1 cup
Quinoa · cooked2 cups
Broccoli · chopped2 cups
Red onion¼ cups
Breadcrumb · crushed flakes
Italian seasoning1 tbsp
Salt
Black pepper

Instructions

Preheat the oven to 375°F.
Cook the chicken breast in a nonstick skillet without seasoning, then tear it into pieces and set aside.
In a bowl, mix the chicken, broccoli, brown rice, red onion, Greek yogurt, chicken broth, mozzarella and Italian seasoning.
Divide the mixture evenly among the jars or a large casserole dish.
Top with the breadcrumbs or amaranth flakes and bake for 25 minutes at 375°F.

Summarized from Fit Men Cook's video. Watch it for the details.

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Onion Cheese Yoghurt Red onion Chicken breast Mozzarella cheese Breadcrumb Broccoli

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