Chicken Tikka Masala Curry Meal Prep

Name: Chicken Tikka Masala Curry Meal Prep
Total time: 60 min
Ingredients: 700 g Chicken thigh, diced; ¾ Lemon, juiced; 6 Garlic, minced; 25 g Ginger, minced; 2 tsp Cumin, ground; 1 ¼ tbsp Coriander seed, ground; 1 ½ tsp Garam masala; 3 tsp Paprika; 1 ½ tsp Chili powder; 2 ½ tbsp Yoghurt; 2 tbsp Peanut oil; 1 Onion, roughly chopped; ½ tsp Turmeric, ground; 1 ½ tbsp Tomato paste; 1 can Tomato, chopped; ¾ cups Cream; 300 g Rice; 4 Bay leaf; to taste Salt; Cilantro; Bread

By Chef Jack Ovens · 60 min

Ingredients

Chicken thigh · diced700 g
Lemon · juiced¾
Garlic · minced6
Ginger · minced25 g
Cumin · ground2 tsp
Coriander seed · ground1 ¼ tbsp
Garam masala1 ½ tsp
Paprika3 tsp
Chili powder1 ½ tsp
Yoghurt2 ½ tbsp
Peanut oil2 tbsp
Onion · roughly chopped1
Turmeric · ground½ tsp
Tomato paste1 ½ tbsp
Tomato · chopped1 can
Cream¾ cups
Rice300 g
Bay leaf4
Saltto taste
Cilantro
Bread

Video instructions

Follow the creator's official video for the method and cooking instructions.

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