Chicken Tikka Masala
Ingredientes
- Chicken breast · chopped3
- Greek yoghurt120 ml
- Garlic · peeled minced5 dentes
- Ginger · minced5 colheres de chá
- Lemon
- Coriander seed · ground3 colheres de chá
- Cúrcuma½ colher de chá
- Cumin1 ½ colher de chá
- Paprika3 colheres de chá
- Chili powder½ colher de chá
- Cinnamon1 pitada + ½ colher de chá
- Salt½ colher de chá
- Black pepper½ colher de chá
- Vegetable oil3 colheres de sopa
- Butter1 colher de sopa
- Onion · finely chopped1
- Garam masala1 colher de chá
- Tomate · paste2 colheres de sopa
- Bell pepper · seeded sliced1
- Tin chopped tomatoes400 g
- Heavy cream180 ml
- Almond · ground3 colheres de sopa
- Brown sugar1 colher de sopa
- Rice
- Cilantro · finely chopped1 colher de sopa
- Chili pepper · chopped
Modo de preparo
- Put the chicken pieces in a bowl with the yogurt, garlic, ginger, lemon juice, coriander, turmeric, cumin, paprika, chilli powder, cinnamon, salt and pepper. Mix well, cover and marinate in the fridge for 2 to 3 hours.
- About 35 to 40 minutes before eating, start the sauce.
- Heat the oil and butter in a large frying pan over medium-high heat until the butter melts. Add the onion and cook for 4 to 5 minutes until softened.
- Add the garlic, ginger, garam masala, ground coriander, paprika, cumin, cinnamon and tomato purée. Stir and cook for 2 to 3 minutes until fragrant.
- Add the red bell pepper, chopped tomatoes and water. Stir, bring to a boil, then simmer for 15 to 20 minutes until thickened. Meanwhile, bring the rice to the boil.
- Spread the marinated chicken out on a baking sheet.
- Brush the chicken with the oil and grill for 8 to 10 minutes until lightly charred. Turn the pieces with tongs if they are not cooking through underneath. The chicken is done when a larger piece is no longer pink in the middle.
- When the sauce is nearly ready, stir in the cream, ground almonds and sugar, then add the cooked chicken. Cook for 5 more minutes to heat through.
- Serve with boiled rice, topped with fresh coriander and fresh chillies if you like.
Resumido do vídeo de Kitchen Sanctuary. Assista para ver os detalhes.
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