Chickpea Noodle Soup
Ingredients
- Chickpeas2 cans
- Olive oil4 tbsp
- Nutritional yeast2 tbsp
- Smoked paprika½ tsp
- Turmeric½ tsp
- Onion powder½ tsp
- Garlic powder½ tsp
- Salt
- Carrot2
- Celery2
- Black pepper
- Garlic3–4 cloves
- Vegetable broth8 cups
- Onion1
- Bay leaf2
- Thyme · dried1 tsp
- Parsley · dried1 tsp + ¼ cups
- Pasta1 cup
- White miso · paste1 tbsp
- Lemon
Instructions
- Pat the drained, rinsed chickpeas as dry as you can with a clean towel.
- Heat 2 tablespoons olive oil in a large soup pot over medium heat. Add the chickpeas and leave them undisturbed for 3-5 minutes to brown on the bottom, then stir and cook another 3-5 minutes, stirring now and then, until golden and lightly crisp.
- Sprinkle over the chickpeas: 2 tablespoons nutritional yeast, 1/2 teaspoon smoked paprika, 1/2 teaspoon turmeric, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder and a pinch of salt. Cook 1 more minute, stirring constantly, until fragrant and evenly coated. Move to a plate or bowl and set aside.
- In the same pot, add 2 tablespoons olive oil, then 1 diced medium onion, 2 sliced medium carrots, 2 diced celery ribs and 3-4 minced garlic cloves with a generous pinch of salt. Sauté 5-8 minutes, until the onions are translucent, scraping up the browned bits from the pot.
- Add 8 cups vegetable broth, 1 teaspoon dried thyme, 1 teaspoon dried parsley, 2 bay leaves and black pepper to taste. Stir and bring to a boil.
- Return 1 cup... set aside 1 cup of the spiced chickpeas for topping and add the rest to the pot. Add 1 cup ditalini pasta and cook, stirring now and then, until just shy of al dente. Take the pot off the heat; the pasta finishes in the residual heat.
- Ladle a little broth into a small bowl, whisk in 1 tablespoon white miso paste until dissolved, then stir it back into the pot. Stir in the juice of 1 lemon and season with salt to taste.
- Optionally stir in 1/4 cup chopped fresh parsley or dill and serve immediately.
Summarized from Sarah's Vegan Kitchen's video. Watch it for the details.
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