Chickpea Salad Sandwich
Ingredients
- Chickpeas · drained and rinsed1 can
- Celery · chopped1
- Carrot · peeled chopped1
- Cucumber · chopped1
- Radish · chopped4
- Scallion · trimmed chopped2
- Kalamata olive · pitted chopped¼ cups
- Olive · pitted chopped¼ cups
- Parsley · chopped1 cup
- Mint · chopped¼ cups
- Dijon Vinaigrette Recipe1
- Bread · toasted8 slices
Instructions
- Add the chickpeas to a large bowl and lightly mash them with a fork.
- Add the celery, carrot, cucumber, radishes, green onions, both kinds of olives, parsley and mint. Season with a big pinch each of salt and pepper and toss gently.
- Add as much of the Dijon vinaigrette as you like, coating all the chickpeas and vegetables well, and toss to combine.
- Spoon the chickpea mixture onto 4 of the 8 toasted whole grain bread slices and top with the remaining 4 slices.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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