Chocolate Peanut Butter Bars
Ingredientes
- Peanut butter2 xícaras
- Oats1 xícara
- Almond · ground1 xícara
- Maple syrup⅓ xícara + 1 colher de sopa
- Salt
- Dark chocolate5,6 oz
- Coconut oil1 colher de sopa
Modo de preparo
- Line an 8-inch (20 cm) square baking pan with parchment paper, letting some hang over the sides.
- Blend the oats in a blender or food processor until they form a fine flour. (Ready-made oat flour also works.)
- In a large bowl, mix the oat flour, ground almonds, peanut butter, maple syrup and a pinch of salt until a thick, even dough forms.
- Press the mixture firmly and evenly into the prepared pan, then chill in the fridge.
- Finely chop the dark chocolate and put it in a heatproof bowl with the coconut oil. Microwave in 15-20 second bursts, stirring between each, until fully melted and smooth.
- Pour the melted chocolate over the peanut butter base and spread it evenly.
- Refrigerate for at least 30 minutes, until set. Slice into bars.
Resumido do vídeo de The Cooking Foodie. Assista para ver os detalhes.
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