Chocolate Protein Pancakes with Casein - Easy 400 Calorie Pancake Recipe #proteinrich #pancake

Name: Chocolate Protein Pancakes with Casein - Easy 400 Calorie Pancake Recipe #proteinrich #pancake
Total time: 15 min
Ingredients: ¼ cups Flour; 1 Egg; 1 Chocolate; ½ tbsp Olive oil; ½ cups Almond milk; 1 tsp Baking powder; ½ tbsp Cocoa powder; ½ tbsp Unsweetened cacao nibs

By Fit Men Cook · 15 min

Ingredients

Flour¼ cups
Egg1
Chocolate1
Olive oil½ tbsp
Almond milk½ cups
Baking powder1 tsp
Cocoa powder½ tbsp
Unsweetened cacao nibs½ tbsp

Instructions

If you have no oat flour, blend oats in a blender until they are as fine as flour.
Put all the ingredients in a bowl and mix until the batter is somewhat chunky yet somewhat runny.
Heat a nonstick skillet on medium. Lightly coat it with oil spray.
Scoop the batter into the skillet using an ice cream scoop for even sizes, cover halfway, and cook for about 2-3 minutes per side.

Summarized from Fit Men Cook's video. Watch it for the details.

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