Copycat Starbucks Box for Meal Prep
Ingredients
- Chickpea15 oz
- Breadcrumb¾ cups
- Flour⅓ cups
- Egg1
- Lime2
- Toasted sesame oil2 tsp
- Garlic powder1 ½ tsp
- Onion powder1 ½ tsp
- Salt½ tsp
- Cumin½ tsp
- Cayenne pepper¼ tsp
- Black pepper
- Cooking spray
- Avocado1
- Snap pea
- Carrot
- Trail mix
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- In a food processor, blend the chickpeas, ½ cup of the breadcrumbs, the flour, egg, lime juice, toasted sesame oil, garlic powder, onion powder, salt, cumin, cayenne pepper and black pepper until the mixture sticks together like a ball.
- Put the remaining ¼ cup of breadcrumbs in a shallow bowl.
- Roll 2 tablespoons of the chickpea mixture into a ball, flatten it into a disc ½ inch thick, then coat it in the breadcrumbs and place it on the lined sheet. Repeat with the rest of the mixture.
- Spray the bites with cooking spray and bake for 20–25 minutes, flipping halfway through, until golden brown.
- In a medium bowl, mash the avocado with the lime zest and juice, garlic powder and onion powder. Season with kosher salt and black pepper to taste.
Summarized from Feelgoodfoodie's video. Watch it for the details.
Cook with what's in your fridge
Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.