Cozy Pumpkin and Potato Soup
Ingredientes
- Extra virgin olive oil2 colheres de sopa
- Onion1
- Garlic4 dentes
- Carrot2
- Potato2
- Paprika · smoked½ colher de chá
- Thyme · dried½ colher de chá
- Pumpkin1 lata
- Vegetable broth2 xícaras
- Lemon2 colheres de chá
- Salt
- Black pepper
- Greek yoghurt
- Pumpkin seed · toasted
Modo de preparo
- Cut the potatoes into bite-size pieces, roughly chop the onion, carrots (peeled) and garlic.
- Heat the olive oil in a stockpot over medium heat.
- After a couple of minutes, add the onion, carrot and garlic and stir constantly. When the onion is translucent after 3 to 4 minutes, add the paprika and thyme and stir quickly.
- Add the potatoes and pumpkin puree, season with sea salt and black pepper and stir. Then add the broth and raise the heat to high.
- Once it boils, cover the pot and lower to medium-low heat.
- Cook 15 to 20 minutes, until the potatoes are just cooked through; test by piercing them with a toothpick. Remove from the heat.
- Stir in the lemon juice, then blend with a hand blender until smooth and creamy. If the soup is too thick, add more broth.
- Pour into shallow bowls and serve with a dollop of Greek yogurt and toasted pumpkin seeds.
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