CREAMY Chickpea Cucumber Sandwich | HEALTHY 10 Minute Recipe

Name: CREAMY Chickpea Cucumber Sandwich | HEALTHY 10 Minute Recipe
Total time: 10 min
Ingredients: 1 jar Chickpea, cooked; 1 Greek yoghurt; 1 tbsp Dijon mustard; 1 cup Cucumber, chopped; ⅓ cups Red onion, chopped; ¼ cups Dill, chopped; 2 cloves Garlic; 2 tbsp Chive, chopped; 1 tbsp Lemon; Salt; Black pepper; 8 slices Bread

By Spain on a Fork · 10 min

Ingredients

Chickpea · cooked1 jar
Greek yoghurt1
Dijon mustard1 tbsp
Cucumber · chopped1 cup
Red onion · chopped⅓ cups
Dill · chopped¼ cups
Garlic2 cloves
Chive · chopped2 tbsp
Lemon1 tbsp
Salt
Black pepper
Bread8 slices

Instructions

Drain the chickpeas, rinse them, and shake off the excess water.
Put the chickpeas in a large bowl and mash them with a potato masher or large fork until semi-mashed, leaving some small chunks.
Add the yogurt, Dijon mustard, cucumber, red onion, dill pickles, grated garlic, chives and lemon juice. Season with salt and plenty of black pepper, and mix well. Add more yogurt if needed.
Lightly toast the bread slices.
Spread the chickpea mixture over half the toast slices and top each with another slice.

Summarized from Spain on a Fork's video. Watch it for the details.

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Garlic Onion Lemon Yoghurt Red onion Bread Cucumber Greek yoghurt

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