Creamy Garlic Brussels Sprouts
Ingredientes
- Extra virgin olive oil4 cdas.
- Brussels sprout1 lb
- Garlic8 dientes
- Flour½ cdas.
- Orégano · dried1 cdta.
- Thyme · dried½ cdtas.
- Milk½ tazas
- Vegetable broth½ tazas
- Queso manchego · grated2 cdas.
- Lemon2 cdtas.
- Salt
- Black pepper
- Chive · chopped
Preparación
- Rinse the Brussels sprouts, pat them completely dry, trim off the tough stem, remove damaged or yellow leaves, and halve each one lengthwise.
- Heat a large pan over medium heat and add 2 tbsp (30 ml) olive oil.
- Add the sprouts in a single layer cut side down and cook 4 to 5 minutes without stirring, then stir gently for 1 to 2 minutes and season with salt and pepper. Remove and set aside.
- In the same pan on the same heat, add another 2 tbsp (30 ml) olive oil and the chopped garlic; stir constantly for 30 seconds.
- Add the flour and stir for 1 minute, then add the oregano and thyme, then the milk and vegetable broth. Stir gently for a few minutes until slightly creamy.
- Season with salt and pepper, return the sprouts to the pan and mix. Turn off the heat, then stir in the Manchego and lemon juice.
- Transfer to a large serving dish and sprinkle with chopped chives.
Resumido del vídeo de Spain on a Fork. Míralo para los detalles.
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