Creamy Garlic & Spinach Chickpeas

De Spain on a Fork · 25 min

Ingredientes

Preparación

1. Heat the olive oil in a large frying pan over medium heat.
2. Finely chop the onion and roughly chop the garlic. Add them to the hot pan and stir constantly until the onion is slightly translucent, about 3 minutes.
3. Add the flour and stir for 2 minutes. Add the paprika and oregano and stir quickly.
4. Pour in the milk and vegetable broth and stir for a few minutes, until the sauce has slightly thickened, about 5 minutes.
5. Add the drained and rinsed chickpeas, season with sea salt and black pepper, stir, then lower to low-medium heat and simmer for 10 minutes.
6. Stir in the chopped spinach until lightly wilted, then add the grated Manchego and lemon juice. Mix once more and remove from the heat.
7. Spoon into shallow bowls and serve immediately.

Resumido del vídeo de Spain on a Fork. Míralo para los detalles.

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