Creamy Healthy Potato Soup (No Cream!)
Ingredients
- Olive oil4 tbsp
- Onion1
- Garlic3 cloves
- Potato3
- Carrot1
- Egg1
- Yoghurt½ cups
- Flour1 tbsp
- Salt1 tsp
- Black pepper¼ tsp
- Aleppo pepper2 tsp
- Mint · dried2 tsp
Instructions
- Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and cook until translucent, about 5 minutes.
- Add the garlic and cook for 1 minute until fragrant. Add the potatoes and carrot and cook, stirring, for 5 minutes.
- Add the water or broth, salt and pepper. Bring to a boil, then lower the heat, cover and simmer for 20 to 30 minutes, until the potatoes are tender and a fork goes through easily.
- Meanwhile, whisk the egg, yogurt, flour and a pinch each of salt and pepper in a separate bowl.
- Turn off the heat, then blend the soup until smooth and creamy.
- Slowly whisk about 1 cup of the hot soup into the yogurt mixture, then stir it back into the pot. Heat on medium for 10 minutes, stirring now and then, without letting it boil.
- Heat 2 tbsp olive oil in a small pan, add the Aleppo pepper and dried mint and cook for about 1 minute until fragrant.
- Ladle the soup into bowls and top with the infused oil and chopped parsley.
Summarized from Unicorns in the Kitchen's video. Watch it for the details.
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