Crispy Parmesan Chicken with Creamy Lemon Pasta
Ingredientes
- Chicken breast · boneless skinless1 ½ lb
- Parmesan cheese · grated¾ xícara
- Breadcrumb1 ½ xícara
- Italian seasoning1 colher de chá
- Paprika1 colher de chá
- Garlic powder½ colher de chá
- Salt1 colher de chá
- Maionese⅓ xícara
- Avocado oil
- Pasta8 oz
- Butter2 colheres de sopa
- Garlic · minced1 dente
- Flour½ colher de sopa
- Chicken½ colher de chá
- Heavy cream1 xícara
- Lemon1 colher de sopa
- Basil1 punhado
- Easy green salad for serving1
Modo de preparo
- Preheat the oven to 425°F and line a baking sheet with parchment.
- Cut the chicken breasts into thin, flat pieces, and pat dry if wet.
- Mix the Parmesan, panko, Italian seasoning, paprika, garlic powder and salt in a bowl.
- Brush each chicken piece with a thin layer of mayo, then press the panko mixture firmly onto both sides.
- Spray the top of the chicken with avocado oil until coated.
- Bake for 13-15 minutes until golden, then turn on the broiler.
- Broil for 1-2 minutes, flip the chicken, and broil the other side until golden and crispy, reaching an internal temperature of 165°F.
- Melt the butter over medium-low heat, add the garlic and sauté for 2-3 minutes.
- Add the flour and sauté for another 2-3 minutes until bubbling and foamy.
- Add the cream, water and Better Than Bouillon, then simmer about 10 minutes until the sauce thickens enough to coat a spoon.
- Take the sauce off the heat, then stir in the lemon zest and lemon juice.
- Cook the pasta according to the package, reserving some pasta water before draining.
- Add the pasta to the sauce and toss, adding reserved pasta water as needed.
- Slice the crispy chicken into strips, serve over the pasta and top with basil ribbons.
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