crustless zucchini pie
Ingredients
- Cooking spray
- Avocado oil½ tbsp
- Garlic · minced3 cloves
- Scallion · diced1 bunch
- Mushroom · sliced1 cup
- Cherry tomato · halved¾ cups
- Bell pepper · diced½
- Sweet corn · frozen½ cups
- Zucchini · sliced1
- Salt · ground
- Black pepper
- Egg6
- Almond milk¼ cups
- Coconut flour2 tbsp
- Basil · julienned3–5
- Cheddar cheese · shredded1 cup
Instructions
- Preheat the oven to 375°F. Grease a 9-inch deep dish pie pan (or 9-inch springform pan) with nonstick cooking spray.
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and green onions and sauté until fragrant.
- Add the mushrooms, tomatoes, red bell pepper and corn, season lightly with salt and pepper, and cook a few minutes until the mushrooms begin to soften. Do not cook the zucchini. Take off the heat and set aside.
- In a large bowl, whisk the eggs, almond milk, flour, basil, 1/2 cup of the shredded cheese and a little salt and pepper.
- Spread the zucchini slices and the cooked vegetables evenly in the greased pan, then pour the egg mixture over them. Sprinkle with the remaining 1/2 cup cheddar.
- Bake for 35-50 minutes, until the egg is set, puffed and slightly golden. Cool for 10 minutes, then cut into 6 slices. Let cool completely before covering and refrigerating.
Summarized from Ambitious Kitchen's video. Watch it for the details.
More recipes with
GarlicEggCheeseTomatoScallionBell pepperMushroomCheddar cheese
Cook with what's in your fridge
Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.