Dal Tadka
Ingredientes
- Toor dal1 taza
- Oil1 ½–2 cdas.
- Cumin½ cdtas. + ½–¾ cdtas.
- Garlic1 cdta. + ½–1 cda.
- Ginger1 cdta.
- Onion1
- Chili pepper1
- Tomate2
- Cúrcuma¼ cdtas.
- Chili powder½–¾ cdtas. + ⅓ cdtas.
- Garam masala½ cdtas.
- Salt1 cdta.
- Fenugreek1 cda.
- Cilantro1–2 cdas.
- Lemon1
- Ghee2 cdas.
- Dried chili2
- Asafétida0,13 cdtas.
- Mustard seed¼ cdtas.
- Curry1 ramita
Preparación
- Rinse the dal very well in several changes of water, rubbing the lentils with your hand, then drain completely.
- Add water and pressure cook on medium heat for 3 to 4 whistles (in an Instant Pot, pressure cook on high for 10 minutes).
- Once the pressure releases naturally, open the lid. The dal should be soft.
- Lightly mash the dal, keeping some grains whole. Add more water only if needed to reach the right consistency.
- Heat the oil in a medium pan and add the cumin seeds. When they splutter, add the ginger and garlic and sauté on low heat until fragrant.
- Add the onion and green chilli and fry until slightly golden.
- Lower the heat and add the red chilli powder, turmeric and garam masala. Stir briefly.
- Stir in the tomatoes and salt and sauté until soft and fragrant.
- Add this mixture to the cooked dal and simmer for 6 to 7 minutes. Taste and adjust the salt, then stir in the kasuri methi and coriander leaves, and turn off the heat.
- Optional smoke: place a tall steel cup in the centre of the pot, hold a hot wood coal over a direct flame with tongs until partly red (about 2 minutes), set it in the cup, pour ½ teaspoon ghee over it, cover the pot and let it smoke for 3 to 4 minutes.
- For the tadka: transfer the hot dal to a serving bowl. Heat 2 tablespoons ghee in a small pan over medium heat. Add the cumin seeds and mustard seeds (if using) and fry on low heat until they splutter and smell aromatic.
- Add the dried red chillies, then the garlic and curry leaves (if using), and fry until light and fragrant without browning.
- Stir in the asafoetida and red chilli powder, remove from heat immediately and pour the tadka over the dal.
- Garnish with coriander leaves and squeeze lemon juice over the dal before serving.
Resumido del vídeo de Swasthi's Recipes. Míralo para los detalles.
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